Арина Олеговна's Journal, 06 Sep 20

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Weigh In record (no journal entry) for 06 September 2020

38.2 kg Lost so far: 25.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:

1448 kcal

Fat: 73.60g | Prot: 120.33g | Carbs: 77.03g. Breakfast: Омлет с Сыром. Lunch: Своя Компания Суп-Лапша. Dinner: Балтптицепром Сердечки Куриные, Мистраль Гречка Отварная. Snacks/Other: Zero Низкокалорийный Сироп Шоколад с Ромом, Магнит Банан, Творог 5%. more...

2120 kcal

Exercise: Walking (brisk) - 4/mph - 7 hours and 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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Арина Олеговна's Journal, 06 Sep 20

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Арина Олеговна's Weight History