Weigh In record (no journal entry) for 06 September 2020
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55 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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763 kcal
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Fat: 12.03g | Prot: 20.25g | Carbs: 150.64g.
Breakfast: 咸菜, 凉拌黄瓜, 桃李面包 幸福的紫米糯面包, 南瓜粥, 煮鸡蛋. Lunch: 腰果, 桃子, 香蕉. Dinner: 苹果（去皮）. Snacks/Other: 番茄. more...
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1923 kcal
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Exercise:
Arc Trainer - 1 hour, Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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