Weigh In record (no journal entry) for 05 September 2020
|
74.2 kg
Lost so far: 16.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1259 kcal
|
Fat: 34.00g | Prot: 50.90g | Carbs: 148.30g.
Breakfast: REWE Bäcker Brötchen . Dinner: Gut & Günstig Steinofen Pizza Vier Käse, Italiamo Bruschetta Pomodori. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|