|
Covid isolation and foot surgery,not to mention all the 'civil unrest' that is going on, has gotten to me. I've fallen back into my bad habits. I have been non-weight bearing so haven't been able to exercise, so, instead of being 'sensible', I've used my 'drug' of choice; FOOD to try to comfort myself and,consequently, I have gained back about 1/2 of my hard earned weight loss.
Staying positive is not easy during this stressful time, but I thought that 'this time' things would be different. This time, maybe I'd found a solution to being health, feeling good about myself and keeping my diabetes under control. Apparently, I was wrong. I'm so disappointed. My only solace is that if I did it before, I can do it again...can't I?
|
88.9 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
|
|