Weigh In record (no journal entry) for 05 September 2020
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75.6 kg
Lost so far: 6.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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544 kcal
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Fat: 24.98g | Prot: 25.22g | Carbs: 52.71g.
Breakfast: Coffee with Milk, Blueberries , Quaker Oatmeal. Lunch: Cilantro (Coriander) , Chicken, Onions , Mozzarella Cheese, Lettuce, Tomato Sauce, Culinary Treasures Jalapeno Lime Aioli, Dempster's 100% Whole Wheat Tortillas. more...
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2270 kcal
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Exercise:
Cardio - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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aastha.regmi's Weight History
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