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My water intake has been way too low. Fixing that is my goal this week🙂
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116.9 kg
Lost so far: 15.5 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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640 kcal
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Fat: 51.50g | Prot: 31.00g | Carbs: 9.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Chick-fil-A Garden Herb Ranch Dressing , Chick-fil-A Side Salad w/O Toppings, Chick-fil-A Grilled Chicken Nuggets (8 Count). more...
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Losing 0.6 kg a Week
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 Comments
I've been bad with my water intake lately as well. 😩 That's a good goal to have. 😊
06 Sep 20 by member: Curvaceous Cutey
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Thanks for the support CC 🙂. I just love my coffee and diet sodas. I should limit them more and triple my water. It's likely what is behind my weightloss slowing down so much.
07 Sep 20 by member: crm22415
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crm22415's Weight History
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