Weigh In record (no journal entry) for 04 September 2020
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69.9 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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870 kcal
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Fat: 21.00g | Prot: 50.00g | Carbs: 124.00g.
Lunch: Kellogg's Raisin Bran Crunch Original, Subway 6" Steak & Cheese. more...
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Losing 0.6 kg a Week
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healthnut86's Weight History
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