Weigh In record (no journal entry) for 05 September 2020
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67.1 kg
Lost so far: 7.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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976 kcal
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Fat: 40.44g | Prot: 48.58g | Carbs: 108.65g.
Breakfast: Nutella Nutella, Pancake, Planta Manteiga, Prozis Zero Chocolate Syrup, Extra Virgin Olive Oil, Avocado, Sea Bass, Cucumber, Hummus , My Coffee Kcal. Dinner: Strawberries , Chicken, Carrot & Celery Soup. more...
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Losing 1.4 kg a Week
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shrinkingmyfatarse's Weight History
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