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Poco a poco 😅
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55.4 kg
Lost so far: 0.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1208 kcal
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Fat: 39.93g | Prot: 65.17g | Carbs: 151.66g.
Breakfast: Queso Oaxaca, Huevo, Ocean Spray Bebida de Arándano (Cranberry Classic), Dolores Sardinas en Salsa de Tomate, Mantequilla, Tuny Atún Aleta Amarilla en Agua, Tuna, Azúcar, Café. Lunch: Chocolate, Ocean Spray Bebida de Arándano (Cranberry Classic), Tortillas de Maíz, Soriana Chicharrón de Cerdo, Uva, Nueces, Yoplait Yoghurt Natural, Zanahoria. Snacks/Other: Bollo. more...
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1655 kcal
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Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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