Weigh In record (no journal entry) for 05 September 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2020:
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1361 kcal
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Fat: 40.61g | Prot: 86.00g | Carbs: 168.34g.
Breakfast: Kirkland Signature Pain Biologique, Tomatoes, Avocado, Fried Egg. Lunch: Mixed Salad Greens, Turkey Chili, Snack Factory Pretzel Crisps. Dinner: Safeway California-Style Mixed Vegetables, Skotidakis Tzatziki, Swiss Chalet Baked Potato, Wild Atlantic Salmon. Snacks/Other: Oranges, Honeycrisp Apples, Grapes, Kirkland Signature Maple Syrup, Our Finest Greek Yogurt, Deglet Noor Dates. more...
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