Weigh In record (no journal entry) for 03 September 2020
|
55.6 kg
Lost so far: 0.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1327 kcal
|
Fat: 54.57g | Prot: 49.57g | Carbs: 157.03g.
Breakfast: Leche (Leche Entera), Café, Bonafont Levité (Fresa Lychee), McCormick Mayonesa (10g), Heinz Catsup, Carl's Jr. Papas Fritas Chicas, Carl's Jr. The Original Six Dollar Burguer, Sprite Sprite. Lunch: Tortillas de Maíz, Azúcar en Polvo, Bolillo, Pechuga de Pollo. more...
|
|
1627 kcal
|
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|