Weigh In record (no journal entry) for 05 September 2020
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85.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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359 kcal
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Fat: 12.62g | Prot: 33.00g | Carbs: 35.94g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Mikey Shake. Lunch: Corn On The Cob with Butter , Pork Sausage Patty or Link. more...
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Losing 3.8 kg a Week
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mjuvatop's Weight History
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