Weigh In record (no journal entry) for 05 September 2020
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2462 kcal
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Fat: 86.18g | Prot: 202.27g | Carbs: 220.06g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Бургер Кинг Чизбургер, Бургер Кинг Гамбургер. Dinner: Перекресток Мексиканская Смесь, Гречка, Мираторг Свинина на Косточке «Люкс». more...
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Losing 0.3 kg a Week
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Alexey.darkendar's Weight History
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