Weigh In record (no journal entry) for 03 August 2013
|
93.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 20.80g | Prot: 163.36g | Carbs: 35.76g.
Breakfast: Aldi Magerquark. Lunch: Gekochte, Reife Zwiebeln, Zucchini, American Style Bacon, Aldi Putenbrustfilet. Dinner: Aldi Putenbrustfilet, Pfirsiche, Rote Sauerkirschen. Snacks/Other: Latte Macchiato. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone's Weight History
|