Weigh In record (no journal entry) for 05 September 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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624 kcal
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Fat: 34.83g | Prot: 24.00g | Carbs: 55.36g.
Breakfast: Майонез, Каравай Хлеб Черный Столовый, Государь Суп Лапша с Курицей. Lunch: Простоквашино Сметана 15%, Блины на Молоке. more...
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Gaining 0.5 kg a Week
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rit_tyan's Weight History
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