Weigh In record (no journal entry) for 05 September 2020
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64.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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836 kcal
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Fat: 28.81g | Prot: 24.02g | Carbs: 129.24g.
Breakfast: Scrambled Egg (Whole, Cooked) , Woolworths Hass Avocado, Sasko Brown Bread, Clover Nolac Lactose Free Milk, Bran Flakes. Snacks/Other: Woolworths Lentil & Quinoa Pop Chips, Red Delicious Apples, Naartjie. more...
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Losing 0.7 kg a Week
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LadyCrock's Weight History
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