Weigh In record (no journal entry) for 05 September 2020
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99.8 kg
Lost so far: 8.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1000 kcal
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Fat: 29.41g | Prot: 46.26g | Carbs: 104.27g.
Breakfast: Myprotein Clear Whey Isolate . Lunch: Materne Pom'potes Pomme, Huile d'Olive, Oeuf sur le Plat sans Matière Grasse, Carrefour Pois Chiches, Endive, Tomates. Dinner: Grand Frais Ananas Extra Sweet, Carrefour Crevette. Snacks/Other: Carrefour Crunchy Muesli Choco. more...
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Losing 1.4 kg a Week
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zéliecécile's Weight History
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