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38.5%
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67.3 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1002 kcal
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Fat: 59.81g | Prot: 38.76g | Carbs: 78.56g.
Breakfast: おかめ納豆 ひきわり納豆 , オクラ, エビ, もやし, 目玉焼き. Snacks/Other: セブンイレブン ひとくちベイクドチーズケーキ, 湖池屋 すっぱムーチョ. more...
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Gaining 4.9 kg a Week
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