Weigh In record (no journal entry) for 04 September 2020
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96.4 kg
Lost so far: 14.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2152 kcal
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Fat: 105.60g | Prot: 115.68g | Carbs: 163.27g.
Breakfast: Tim Hortons Iced Coffee (Large), Tim Hortons Breakfast Sandwich - Biscuit, Bacon, Egg, Cheese. Lunch: Chocolate Cake (with Chocolate Frosting) , Coors Light Beer, Potato French Fries, Steak, President's Choice Slow-Cooked Honey Barbeque Pork Back Ribs. Dinner: Chicken Breast. more...
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Losing 3.0 kg a Week
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rightlane's Weight History
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