Weigh In record (no journal entry) for 05 September 2020
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55 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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702 kcal
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Fat: 29.78g | Prot: 23.94g | Carbs: 89.90g.
Breakfast: 煎豆腐, 咸菜, 黄瓜/青瓜（带皮）, 炸馒头, 煮鸡蛋, 南瓜小米粥, 油条. Lunch: 桃子, 南瓜小米粥, 番茄炒蛋, 炒大白菜. Dinner: 苹果（去皮）. more...
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1380 kcal
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Exercise:
Keep-瘦腿 - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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