Weigh In record (no journal entry) for 04 September 2020
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1425 kcal
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Fat: 74.80g | Prot: 47.16g | Carbs: 145.22g.
Lunch: President's Choice Profiteroles, No Name Teriyaki Sauce, Cheesecake , Breakfast Pastry, Fried Egg, Cooked Broccoli (Fat Added in Cooking). Dinner: No Name Teriyaki Sauce, White Rice, Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture). Snacks/Other: Papayas , Cheesecake . more...
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Gaining 0.2 kg a Week
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DancingPotato2020's Weight History
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