WhyNotNicole's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
94.9 kg Lost so far: 7.4 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
368 kcal Fat: 22.12g | Prot: 26.18g | Carbs: 15.02g.   Breakfast: Heavy Cream, Coffee, Vital Proteins Collagen Peptides, Kerrygold Pure Irish Butter, Trader Joe's Sprouted Wheat Sourdough Bread. more...
1412 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week



     
 

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WhyNotNicole's Weight History


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