Weigh In record (no journal entry) for 04 September 2020
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56.1 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1359 kcal
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Fat: 54.39g | Prot: 55.96g | Carbs: 113.15g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Orchard Fresh Cashews Roasted No Salt, Trader Joe's Tahini Sauce, Mayonnaise, Wild Planet Wild Albacore Tuna (No Salt Added). Dinner: Challah Egg Bread, Bourbon, Trader Joe's Mochi, Beer, Fresh & Easy Garlic & Rosemary Potatoes, Cooked Chinese Cabbage (Fat Not Added in Cooking), HEB Seasoned Beef Skirt Steak. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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Losing 1.6 kg a Week
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harmonystarr's Weight History
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