Weigh In record (no journal entry) for 04 September 2020
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2776 kcal
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Fat: 226.06g | Prot: 128.47g | Carbs: 33.84g.
Breakfast: Bulletproof, Café, García Baquero Queso de Cabra, Huevo Revuelto. Lunch: Aguacate, Pepino (Pelado), Hacendado Espinaca Cortada, Lechuga, Atún al Horno Oa la Parrilla, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Alipende Aceitunas Verdes Manzanilla sin Hueso, Vino Blanco de Mesa, Café. more...
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Losing 3.5 kg a Week
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Bella1734's Weight History
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