Weigh In record (no journal entry) for 02 August 2013
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 87.30g | Prot: 89.17g | Carbs: 150.00g.
Breakfast: Prosciutto Crudo, Scamorza, Piadina. Lunch: Prosciutto Crudo, Scamorza, Piadina, Formaggio Feta, Insalata Verde con Verdure Assortite. Dinner: Barbabietole, Marmellate e Conserve, Yogurt Intero al Naturale. Snacks/Other: Scamorza, Pane Multicereali, Taralli, Salame Secco o Duro. more...
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2186 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...
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Losing 7 kg a Week
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Lizzie983's Weight History
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