Weigh In record (no journal entry) for 03 September 2020
|
66.2 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
469 kcal
|
Fat: 12.40g | Prot: 32.90g | Carbs: 55.47g.
Lunch: John West Tonijnstukken in Water, AH Groene Olijven met Knoflook, Olijfolie, AH Tasty Tom Trostomaten, C1000 Basis Slamix, Bertolli Aceto Balsamico, Komkommer (met Schil). Dinner: Almhof Griekse Stijl Yoghurt 0%, Campina Halfvolle Melk, Aardbeien, Maggi Jus Rundvlees, AH Aardappelen (Iets Kruimig), Gekookte Broccoli (zonder Olie Bereid), Gekookte Bloemkool (Vers). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biene Mays's Weight History
|