Weigh In record (no journal entry) for 04 September 2020
|
109.1 kg
Lost so far: 15.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1318 kcal
|
Fat: 37.74g | Prot: 76.19g | Carbs: 169.46g.
Breakfast: الموز, بيضة مسلوقة, Jaouda Perly Fromage Frais Nature. Lunch: البطيخ, شاورما. Snacks/Other: Chocolate Noir Chocolate 73%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karima.2020's Weight History
|