Weigh In record (no journal entry) for 04 September 2020
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1486 kcal
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Fat: 56.07g | Prot: 88.86g | Carbs: 155.60g.
Breakfast: Prozis Peanut Butter Cinnamon Crunchy, Alpro Lait d'amande Non Sucré, Nu3 Fit Muesli Coconut Crunch, Sojasun Yaourt Citron, Nat & Vie Lait d'amande sans Sucre Ajouté, Prozis Oatmeal Whey Lemon Pie, Chef Blanc d'oeuf, Maizena Maizena, Framboises, Myrtilles, Oeuf. Lunch: Oeuf de Caille, McEnnedy Crispy Fried Onions, La Bio Idea Passata Basilic, Lidl Chèvre Frais , Sojasun Yaourt Nature, Soy Tofou aux Herbes, Tomates Cerises, Florette Batavia, Chef Blanc d'oeuf, Auchan Farine de Blé Semi Complète, Alpro Lait d'amande Grillée Non Sucré, Patate Douce (sans la Peau, Cuite, Bouillie), Oeuf. Dinner: Max Protein Rocher Flup, Framboises, Sojasun Chocolat Blanc Coco, Les Crudettes Guacamole, Tomates Cerises, McEnnedy Crispy Fried Onions, Dame Besson Sauce Créoline, Fleury Michon Surimi, Oeuf Dur, Bonduelle Riz de Chou-Fleur, Courgette, Florette Jeunes Pousses d'épinard, Florette Batavia, Tablette d'or Chocolat Lait, Prozis Oatmeal + Whey Nutchoc, Nat & Vie Crème de Soja , Maizena Fleur de Maïs, Banane. Snacks/Other: Nat & Vie Lait d'amande sans Sucre Ajouté, Bjorg les P'tits Curieux Crousti Etoile Choco, Max Protein Rocher Flup, Vahiné Nappage Framboise, Logismose Skyr Nature, Framboises, Myprotein Impact Whey Isolate Banane, Auchan Fraises Surgelées , Banane. more...
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steady weight
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sissouetfifi's Weight History
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