Roblaw2b's Journal, 02 Aug 13

Roblaw2b's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2013

102.5 kg Lost so far: 10.0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2013:

1817 kcal

Fat: 72.89g | Prot: 83.83g | Carbs: 179.75g. Breakfast: Canola Harvest Margarine, Egg, English Muffin, Pineapple. Lunch: Gatorade G2, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Guinness Draught, Joey Baja Fish Tacos. more...

2820 kcal

Exercise: Golf (cart) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Roblaw2b's Weight History

View Complete History

Roblaw2b's Journal, 02 Aug 13

Submit a Comment

Roblaw2b's Weight History