selena-sany's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
55 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
629 kcal Fat: 22.35g | Prot: 45.07g | Carbs: 70.63g.   Breakfast: 咸菜, 桃子, 煮鸡蛋, 素包子. Lunch: 煮鸡蛋, 猪里脊肉(全块,只有瘦肉), 香干, 白蘑菇(炒). Dinner: 桃子. more...
2203 kcal Exercise: Arc Trainer - 1 hour and 45 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 3 minutes, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

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selena-sany's Weight History


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