Hedder52's Journal, 27 Jan 09

So I got in the Wii last night after work and it said 154.5 again, so I think my scale might be going bonkers on me, don't know though...I need to figure this out. I am going to record my Wii Fit weight for now and get it figured out before I weigh in again. I worked out for 30 minutes last night on the fit and then played volleyball. I was so depressed yesterday, but I am doing better today and doing better eating, going to log my foods after I get done here. I am going to do the Fit again tonight, then I have a double header for volleyball so going to work my butt off there. Nothing else to really report, need to start concentrating on what I eat and make it batter!!! That is my goal for the week for sure!
69.9 kg Lost so far: 10.0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2009:
404 kcal Fat: 9.43g | Prot: 21.07g | Carbs: 61.92g.   Breakfast: Light & Fit Blueberry. Snacks/Other: smoothie. more...
2611 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Volleyball - 2 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Comments 
It sounds like you're getting a lot of exercise in...which is great!! Keep your chin up...don't get discouraged about the scale!! 
28 Jan 09 by member: jadenby

     
 

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