Weigh In record (no journal entry) for 03 September 2020
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63.0 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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980 kcal
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Fat: 27.25g | Prot: 65.85g | Carbs: 122.85g.
Breakfast: Coffee, Frank's Redhot Thick Hot Sauce, Greenfield Natural Meat Co. Thick Sliced Smoked Ham, Egg. Lunch: Toasted Pita Bread, Neal Brothers Corn Salsa, Sour Cream, Tortilla Corn Chips, Jalapeno Peppers , Shrimp. Dinner: SIWIN Chicken & Vegetable Dumplings Potstickers, Sunrise Firm Tofu, Wok Box Singapore Cashew with Hokkien Noodles (Regular). Snacks/Other: Pickled Green String Beans. more...
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Losing 1.1 kg a Week
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brittani.lynne's Weight History
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