Weigh In record (no journal entry) for 03 September 2020
|
67.0 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1922 kcal
|
Fat: 79.32g | Prot: 91.62g | Carbs: 202.53g.
Breakfast: Coffee, Apples , Sorrento Whole Milk Ricotta Cheese, Trader Joe's Multigrain Bread. Lunch: Paprika Chicken & Rice Bake (Tasty). Snacks/Other: Ben & Jerry's Gimme S’More!, Kirkland Signature Chocolate Covered Almonds. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sangeuni's Weight History
|