Weigh In record (no journal entry) for 03 September 2020
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56.3 kg
Lost so far: 4.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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946 kcal
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Fat: 41.42g | Prot: 52.14g | Carbs: 64.81g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Great Value Ripple Cut Potato Chips, Wild Planet Wild Albacore Tuna (No Salt Added), Mayonnaise , Trader Joe's Tahini Sauce. Dinner: Vodka, Sesame Oil , Cooked Kale (from Fresh), Sticky Rice, Teriyaki Chicken. more...
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Losing 1.3 kg a Week
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harmonystarr's Weight History
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