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post-workout that number looks much better!
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105.8 kg
Lost so far: 0.3 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2187 kcal
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Fat: 78.84g | Prot: 125.96g | Carbs: 251.98g.
Breakfast: Bananas , Yoplait Original 99% Fat Free Yogurt - Strawberry, Premier Nutrition High Protein Shake - Caramel. Dinner: Sour Cream, Butter , Baked Potato (Peel Not Eaten), Applebee's Ribeye (12 oz), Italian Salad Dressing , Mixed Salad Greens. Snacks/Other: Hershey's Chocolate Syrup, 2% Fat Milk, Kellogg's Crispix Cereal, Wonder Enriched White Bread, Apples , Snyder's of Hanover Mini Pretzels, Margarine, English Muffin. more...
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Losing 0.6 kg a Week
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BubblestheElf's Weight History
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