Weigh In record (no journal entry) for 03 September 2020
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58.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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888 kcal
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Fat: 35.96g | Prot: 52.21g | Carbs: 100.86g.
Breakfast: Coffee with Skim Milk, Dunkin' Donuts Pumpkin Donut. Lunch: Watermelon, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Fat Free Ranch Dressing, Perdue Grilled Chicken Breast Strips. Dinner: Famous Dave's Corn on The Cob, Chicken Breast. Snacks/Other: Diana's Protien plus bars, Watermelon . more...
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1692 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Treadmill - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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Diana 1234's Weight History
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