Weigh In record (no journal entry) for 03 September 2020
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73.1 kg
Lost so far: 4.0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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758 kcal
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Fat: 21.74g | Prot: 21.97g | Carbs: 125.31g.
Breakfast: Tea with Milk and Sugar. Lunch: Wegmans Angel Food Cake, Strawberries, Kroger Light Whipped Cream. Dinner: Ore-Ida Extra Crispy Fast Food Fries, Perdue Original Chicken Breast Cutlets. Snacks/Other: Wegmans Angel Food Cake, Strawberries, Kroger Light Whipped Cream. more...
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Gaining 0.2 kg a Week
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