Weigh In record (no journal entry) for 03 September 2020
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87.2 kg
Lost so far: 17.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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634 kcal
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Fat: 31.67g | Prot: 57.70g | Carbs: 30.64g.
Breakfast: Deli Sliced Ham, Cabot Cheddar Cheese Slices, Great Value Enriched Hamburger Buns, Muscle Milk Banana Creme Protein Shake (14 oz), Egg. more...
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Gaining 2.5 kg a Week
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steveputer's Weight History
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