Weigh In record (no journal entry) for 03 September 2020
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79.3 kg
Lost so far: 25.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1123 kcal
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Fat: 61.53g | Prot: 42.59g | Carbs: 103.79g.
Breakfast: Cream Cheese , Keto Biscuit. Lunch: Broccoli. Dinner: Trader Joe's Wheat & Flaxseed Bite Size Crackers, Sabra Roasted Pine Nut Hummus. Snacks/Other: Beef Stew with Potatoes and Vegetables in Gravy. more...
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Losing 1.3 kg a Week
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skinnyminilinny's Weight History
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