Weigh In record (no journal entry) for 03 September 2020
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45.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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905 kcal
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Fat: 19.44g | Prot: 30.02g | Carbs: 158.32g.
Breakfast: Joker Jus D’Orange sans Pulpe, Jus de Citron, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Pain Complet, Pêches, Eau de Robinet. Lunch: Corn Flakes, Café au Lait, Bonne Maman Confiture Fraises, Yaourt Nature, Kiwi. Snacks/Other: St Michel Madeleine, Leader Price Boudoirs , Nestlé Ricoré. more...
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Losing 4.9 kg a Week
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