Weigh In record (no journal entry) for 02 September 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 September 2020:
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733 kcal
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Fat: 26.99g | Prot: 69.29g | Carbs: 58.06g.
Breakfast: Truroots Chia Seeds, Quaker Oat Bran, Yoplait Source Yogurt. Lunch: Balderson Aged Cheddar Cheese, Cauliflower, Cantaloupe (Muskmelon), Roasted Broiled or Baked Chicken Breast, Dole Chopped Romaine Lettuce. Dinner: Kraft 100% Parmesan Grated Cheese, Cooked Green Peppers (Fat Not Added in Cooking), Cooked Mushrooms (from Fresh), No Name Boneless Skinless Chicken Breast, 1% Fat Milk. Snacks/Other: Sweet Creations Palm Leaf Pastries. more...
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Chenkelm's Weight History
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