RapOet's Journal, 01 Sep 20

PHOTO: An actual Purple Cauliflower for tomorrow (no food coloring)
k901t work 144.4eq 17.9up 118lm(82.1%) 29"
slept 10:00p-7:00a 9.0h, fast 9:30p-2:30p 17h
***
HSw50, HSPU3, PU2x20
65.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
885 kcal Fat: 37.31g | Prot: 36.35g | Carbs: 108.66g.   Breakfast: Frozen Blueberries, Fresh Express Spring Mix, Pineapple, Granny Smith Apples, Carrots, Riceless Vegan Protein, Bell Peppers, Wegmans Sliced Baby Bella Mushrooms, Cooked Dry Chickpeas (Fat Not Added in Cooking), Macadamia Nuts, Water, Hummingbar Pumpkin Seed & Spice Hemp Bar, Macadamia Milk - Plain. more...
steady weight

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