Weigh In record (no journal entry) for 03 September 2020
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56.7 kg
Lost so far: 4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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855 kcal
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Fat: 39.43g | Prot: 38.06g | Carbs: 90.12g.
Lunch: 매일 아몬드브리즈 언스위트, 바나나. Dinner: 양배추찜, 종가집 콩이가득두부, 달걀, 토마토, 구운계란, 비비고 비비고 전복죽. Snacks/Other: 롯데 가나 초코렛, Win2 포테이토 크리스프 사워크림향. more...
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Losing 5.6 kg a Week
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yumyammy's Weight History
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