Weigh In record (no journal entry) for 02 September 2020
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97.3 kg
Lost so far: 13.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2082 kcal
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Fat: 93.40g | Prot: 100.42g | Carbs: 210.43g.
Breakfast: 2% Fat Milk, Nature Valley Sweet & Salty Nut Bar - Roasted Mixed Nut, Blueberries , President's Choice Chicken Strips. Lunch: Minute Maid Orange Juice, McDonald's Sausage 'N Egg McMuffin. Dinner: Knorr Sidekicks Sour Cream & Chives, Tim Hortons Iced Coffee (Large), Cooked Salmon. more...
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Losing 0.6 kg a Week
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rightlane's Weight History
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