selena-sany's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
54.6 kg Lost so far: 16.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
919 kcal Fat: 39.63g | Prot: 44.23g | Carbs: 100.13g.   Breakfast: 番茄, 煮鸡蛋, 白粥, 卷饼. Lunch: 番茄炒蛋, 干烤花生(加盐), 桃子, 香蕉, 煮鸡蛋, 面条. more...
2312 kcal Exercise: Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 38 minutes, Sleeping - 6 hours. more...
Losing 2.8 kg a Week

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selena-sany's Weight History


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