Weigh In record (no journal entry) for 03 September 2020
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54.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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919 kcal
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Fat: 39.63g | Prot: 44.23g | Carbs: 100.13g.
Breakfast: 番茄, 煮鸡蛋, 白粥, 卷饼. Lunch: 番茄炒蛋, 干烤花生(加盐), 桃子, 香蕉, 煮鸡蛋, 面条. more...
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2312 kcal
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Exercise:
Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 38 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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selena-sany's Weight History
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