Weigh In record (no journal entry) for 02 September 2020
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167.6 kg
Lost so far: 22.0 kg.
Still to go: 86.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2363 kcal
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Fat: 104.75g | Prot: 50.98g | Carbs: 278.79g.
Breakfast: Frank's Red Hot Wings Sauce Hot Buffalo, Earthbound Farm Organic Baby Spinach, Tillamook Pepper Jack Cheese, Tyson Foods Buffalo Style Bites. Lunch: Sam's Club Pepperoni Pizza. Dinner: Coca-Cola Coke Zero , Little Debbie Mini Powdered Donuts. Snacks/Other: Blue Bell Banana Popsicle, Sweets Salt Water Taffy, Fat Boy Ice Cream Sandwich. more...
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Gaining 1.3 kg a Week
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Jolson93's Weight History
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