Weigh In record (no journal entry) for 02 September 2020
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81.0 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2068 kcal
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Fat: 120.40g | Prot: 113.33g | Carbs: 137.04g.
Breakfast: 2% Fat Milk, Potatoes (Flesh Without Skin, Without Salt, Boiled), McDonald's Coffee (Medium), Island Farms 1% Milk, Bananas, Bacon, Poached Egg. Lunch: Boiled Egg, Olympic Organic Plain Yogurt, Great Value Marble Farmers Cheese, Bell Peppers, Sliced Ham (Regular, Approx. 11% Fat), Pesto Sauce, Flatout Flatbread. Dinner: Meatless Pasta with Tomato Sauce, Swiss Cheese, Caesar Salad with Romaine, Caesar Salad Dressing , Beef Meatballs. Snacks/Other: 2% Fat Milk, Blackberry Crumble Bars, Silk Almond Unsweetened Original, McDonald's Coffee (Medium). more...
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Gaining 0.1 kg a Week
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007bionicalman's Weight History
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