Weigh In record (no journal entry) for 02 September 2020
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134.5 kg
Lost so far: 5.2 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1989 kcal
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Fat: 50.52g | Prot: 77.84g | Carbs: 315.55g.
Breakfast: 2% Fat Milk, Quick Oatmeal (1 or 3 Minutes). Lunch: PopCorners Popped Corn Chips - White Cheddar, Banana, Bananas. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Famous Dave's Signature Spicy Pickle Chips, White Rice, Bush's Best Vegetarian Baked Beans, Kirkland Signature Bacon. more...
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Gaining 1.7 kg a Week
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Fatboy199's Weight History
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