M@rta75's Journal, 29 Aug 20

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Weigh In record (no journal entry) for 29 August 2020

64.6 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

1480 kcal

Fat: 52.74g | Prot: 108.77g | Carbs: 108.85g. Breakfast: Mermelada de Naranja, Pan Integral, Café con Leche Descremada. Lunch: Aceite de Oliva Extra Virgen, DIA Yogur con Frutas Desnatado Fresa, DIA Ensalada Variada, Pescado Plancha. Dinner: DIA Palmeras de Hojaldre, Vino Tinto de Mesa, Pescado Plancha. more...

1665 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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M@rta75's Journal, 29 Aug 20

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