Weigh In record (no journal entry) for 01 September 2020
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46.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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861 kcal
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Fat: 31.98g | Prot: 34.23g | Carbs: 114.02g.
Breakfast: Joker Jus D’Orange sans Pulpe, Pain Complet, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Jus de Citron, Eau de Robinet. Dinner: Mâche, Saucisse de Porc Fraîche, Carrefour Tuiles aux Amandes, Pommes de Terre Frites. Snacks/Other: Bonne Maman Confiture Fraises, Auchan Yaourt Nature. more...
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Gaining 0.7 kg a Week
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